Dr. Bridget Vacha, LPC, PMH-C
Metairie, LA
504.952.2079

Seeking help is an act of self-love.

Repeating the same patterns over and over? Feel like you are stuck in life as others move along? Ever wondered why? Let me help you untangle what is keeping you from peace and progress. We only have one life and you get to choose how you spend it.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

Our bodies and minds are programmed to resist change. And, did you know the mind naturally gravitates to negative? It's a coping mechanism for survival against perceived threats. We each have our own thoughts, feelings, and reactions to life's challenges. We will connect current beliefs and feelings to your past to understand your current state of mind. I will teach you mindfulness to observe your patterns. You will learn cognitive tools to help with negative thought patterns. Behavioral changes will help you create new roles in your relationships. Together, we will work towards a new normal for you. I have a passion for helping women with anxiety and trauma. Let's break down what doesn't serve you anymore and grow what does. My education/credentials: PhD in Counselor Education, 2011 Masters in Mental Health Counseling, 2005 Licensed Professional Counselor (LPC) Perinatal Mental Health Certification (PMH-C)
Bridget Vacha, PhD
LPC, PMH-C

Services

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Humana
  • Blue Cross Blue Shield PPO

Fees

  • Private pay : $150
  • Out of network (you could be reimbursed): $150

Location

A street map for office location at Metairie, LA 70005-4034

Walk and Talk Nola

Metairie, LA 70005-4034